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As the year comes to a close and we are ready to embark on a new journey, it is the perfect time for a little introspection. This workbook is designed to help you reflect on, learn from and celebrate the past year all while identifying what you want to embody, experience and focus on the in the year to come.

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A workbook designed to help you reflect on the past year and set intentions for the year ahead.

The guide will help you:

  • Reflect on the meaningful moments, achievements, challenges and lessons from 2023.

  • Set intentions for what you want to embody, experience, achieve in 2024.

  • Dig deeper into your different areas of your life, reflecting on where you are, where you want to and how to get there.

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